With every event, we meet great communities of IT professionals that are passionate about what they do, putting constant effort in staying up to date with the latest trends, gaining new insights and sharing their skills with the community.
And we know that working as a developer is not an easy life. It implies a lot of work, stress, lost nights, and maybe a chaotic lifestyle, not sport or healthy eating oriented.
That’s why, this time, we would like to present you a new type of event dedicated to the tech community, LifeHax #1 Conference. There you will have the opportunity to interact with great speakers and receive valuable insights on productivity and healthy lifestyle that can help you become a better self. Use DevTalks15 as promo code and you will have 15% discount on each ticket bought. Book your ticket here: https://lifehax.life/en/#register
What if you could hack your life with practical advice?
We tend to blame stress and workload for our own lack of productivity or proper focus on our recurrent actions. In order to significantly reduce work anxiety, we can start by organizing our time better and plan our activities more efficiently.
We use technology on a daily basis, but how about using it to help our memory organize all the different activities we have on our “to do” list? There is a wide variety of apps which allow you to focus on the most important tasks.
Moving from productivity to healthy lifestyle, now it is the best time to focus on yourself. We know that some things might seem complicated to be achieved, but all behaviors need time to be accepted and transformed into routine.
There is a saying: What we eat makes us who we are! It might surprise you, but having a healthy diet will increase your energy levels and your attitude towards work.
Technological progress has facilitated the creation of more companies that offer solutions for defining a personalized diet, based on your own characteristics.
For example, DNAFit uses your DNA profile to offer suggestions for highly personalized diet plans, based on your organism’s preferences to process specific ingredients. They also make recommendations regarding what exercise routine to take up for maximum results. Professional athletes alongside people from other, more stagnant professions have found this to be very useful.
The most important aspect to remember is that there is an increasing number of cases in which technology can help us achieve a healthy diet, personalized to our own organisms and goals.
Practice any kind of sport! Nowadays, more and more mobile apps apply gamification principles to keep us moving and to help us diversify our daily physical activities. Practicing sport improves our overall mood and it contributes to correct our desk position. It is also a proven fact that if we do not get enough sleep, we tend to become more irritable and have increasing levels of anxiety as our energy depletes. Being active helps us sleep better and stress levels will be significantly diminished after a good night’s sleep.
It is not that hard to become a life hacker, it just implies curiosity and willingness to try new things.
If we convinced you that these activities deserve some thinking, we invite you at LifeHax #1 Conference, on 23rd of March, at Cinema PRO – Bucharest. There you will have the opportunity to interact with great speakers and receive valuable insights on productivity and healthy lifestyle that can help you become a better self. Also, don’t forget to use DevTalks15as promo code and you will have 15% discount on each ticket bought.